Cope with work stress through dance and movement
Here is a comprehensive solution to stress at work and improving production quality of your human resource. We offer you a complete package of dance, body conditioning and physiological exercises that help in relieving nervous tension and bring about new energy and creativity at work.
What we offer: A comprehensive scientific solution for stress-release, better quality, better health and therefore avoid absenteeism.
Problem: High work pressure and stress, long hours of work, dip in the quality of work after sometime, deadly deadlines, high probability of ill-health due to desk-bound jobs, pent-up frustration and no release.
How do we achieve it: Through sessions of dance and movement, we engage the employees in group and individual tasks. Our tasks include role play, leadership and creative goals among other aspects that help open up minds, relieve stress and think creatively in problem solving.
Audience: Corporate companies’ employees, age group – 20 to 45 yrs.
How does it make impact: The sessions are absolutely stress-free, relaxed, fun and achievable. They give the participants
– The freedom to make mistakes.
– The freedom to fail, to perform badly without being criticized but by looking at it as a part and parcel of process (objective outlook).
– Expression to their frustrations and disappointments through dance and movement.
– A chance to observe their progress through the sessions and enjoy the process without worrying about the results.
– A chance to achieve the goal without burning out but using one’s abilities efficiently.
– A moment to enjoy their accomplishments by the end of the se
Photo courtesy: Sujay Shastry
ssions.
– The physical activity that acts as the very vital break between their desk-bound jobs.
By working with us you can
– Let your employees know that you appreciate their time and hard work and therefore, actually don’t mind giving them a well-deserved break from work while AT work.
– Ensure better work quality and results.
For further details/bookings, contact us
As I move 
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